BIOHACKING & LONGEVITY STRATEGIES
take control of your body
optimization plans
TRACK. transform. thrive.
Explore a selection of data-driven health optimization programs designed to meet you exactly where you are in your journey. Each plan offers a different level of support, structure, and transformation, allowing you to choose the path that aligns with your goals and needs.
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OUR STORY
How It All Started
Metanoia didn’t start as a business – It started as a notebook entry.
Zoe was documenting her own biohacking experiments – what she tried, what changed, what worked, what didn’t, and what she learned along the way. She began sharing those experiences in online communities,when something unexpected happened.
People started asking questions. Then more questions. They wanted to understand what she was doing, why she was doing it, and how they could apply it to themselves. What started as sharing knowledge gradually turned into coaching, and the more people she worked with, the clearer something became: The problem wasn’t a lack of information. It was the inability to make sense of it.

What our clients say
“I was diagnosed with stage 1 cancer and chose the conventional treatment path. At the same time, I wanted to take countermeasures against the toxicity and side effects chemo and radiation has. Zoe created a detoxification protocol around my treatment, focusing on supporting my body get through the chemotherapy. 9 months later I was not only cancer free but in the best shape of my life.”
“For years I had symptoms that seemed completely unrelated, chronic fatigue, allergies, digestive issues, brain fog… I had seen different doctors and tried countless approaches, but everyone said my results “alright” and tried to make me believe “it’s psychosomatic”. Zoe was the first person to listen to me, take me seriously and help me identify patterns no clinical doctor pointed to. Suddenly, my health finally started to make sense. In a few months of coaching I learned enough to be able to be symptom-free, regulate my body on my own and maintain an optimized biohacking routine.”
“I had tried what felt like a hundred different diets. Keto, fasting, low-carb, elimination diets, you name it. The problem was that the internet is full of completely contradictory information, one expert says something is essential, another says it’s harmful. I was completely overwhelmed and had no idea what was actually right for my body. Zoe helped me stop chasing the latest health trend and instead look at my individual data, history, symptoms, and response to different interventions. For the first time, I had a strategy that felt like it was designed for me, rather than another generic diet I was supposed to follow.”



